<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Sensitivity Paste Guide</title><link>https://how-to-use-sensitivity-toothpaste.pages.dev/</link><description>It usually takes consistent use. How to apply it and how long to give it. A plain-English guide with practical steps.</description><language>en</language><item><title>Applying Paste to a Sensitive Spot</title><link>https://how-to-use-sensitivity-toothpaste.pages.dev/apply-paste-to-sensitive-spot/</link><guid isPermaLink="true">https://how-to-use-sensitivity-toothpaste.pages.dev/apply-paste-to-sensitive-spot/</guid><pubDate>Sat, 31 Oct 2026 16:00:00 GMT</pubDate><description>To apply paste to a sensitive spot, brush it on gently with a soft brush as part of your normal twice-daily routine, rather than rubbing it hard into the tooth.</description></item><item><title>How Long to Give a Sensitivity Paste</title><link>https://how-to-use-sensitivity-toothpaste.pages.dev/how-long-sensitivity-toothpaste-takes/</link><guid isPermaLink="true">https://how-to-use-sensitivity-toothpaste.pages.dev/how-long-sensitivity-toothpaste-takes/</guid><pubDate>Wed, 21 Oct 2026 08:00:00 GMT</pubDate><description>How long sensitivity toothpaste takes varies from person to person, and some people notice little change at first.</description></item><item><title>Why You Should Avoid Rinsing Straight Away</title><link>https://how-to-use-sensitivity-toothpaste.pages.dev/avoid-rinsing-after-sensitivity-paste/</link><guid isPermaLink="true">https://how-to-use-sensitivity-toothpaste.pages.dev/avoid-rinsing-after-sensitivity-paste/</guid><pubDate>Sun, 18 Oct 2026 14:00:00 GMT</pubDate><description>Many dental organisations advise spitting out excess toothpaste but not rinsing with water straight afterwards, so the active ingredients and fluoride stay on your teeth longer.</description></item><item><title>Switching Between Sensitivity Pastes</title><link>https://how-to-use-sensitivity-toothpaste.pages.dev/switching-sensitivity-brands/</link><guid isPermaLink="true">https://how-to-use-sensitivity-toothpaste.pages.dev/switching-sensitivity-brands/</guid><pubDate>Mon, 12 Oct 2026 14:00:00 GMT</pubDate><description>Switching sensitivity brands is reasonable when a paste has had a fair trial without helping, or when you dislike the taste or feel.</description></item><item><title>If Sensitivity Persists</title><link>https://how-to-use-sensitivity-toothpaste.pages.dev/sensitivity-persists-see-dentist/</link><guid isPermaLink="true">https://how-to-use-sensitivity-toothpaste.pages.dev/sensitivity-persists-see-dentist/</guid><pubDate>Thu, 01 Oct 2026 16:00:00 GMT</pubDate><description>If sensitivity persists despite regular, careful use of a sensitivity toothpaste, or if the pain is sharp, one-sided or comes with swelling, the next step is a dentist rather than another.</description></item></channel></rss>